Neuro-Linguistic Programming in Clinical Practice: Beyond the Myths, Into the Method
Neuro Linguistic Programming often known as NLP has generated both enthusiasm and controversy over the past several decades. Some people des...
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Articles
The Psychology of Military to Civilian Transition: Why Veterans Struggle and What Evidence Based Intervention Offers
The transition from military service to civilian life is often described as a career change. In reality, it is much more profound. For many...
The Infantry Officer's Guide to Managing Ambiguity: Psychological Lessons for Corporate Decision-Makers
Modern leadership rarely offers certainty. Whether leading soldiers through complex operational environments or guiding organisations throug...
Positive Psychotherapy: Building Strengths Not Just Addressing Deficits The Philosophy Behind YogiLogic Growth Framework
Mental wellbeing is often misunderstood as simply the absence of illness. Traditional approaches to psychotherapy have historically focused...
Mindfulness-Based Cognitive Therapy (MBCT): The Evidence-Based Approach to Breaking the Cycle of Recurrent Depression and Cognitive Reactivity
Depression often follows a recurring pattern where emotional distress triggers familiar negative thinking, eventually leading to another dep...
Solution-Focused Brief Therapy: Why Sometimes the Best Therapy Looks Forward, Not Backward
Many people assume that therapy always requires revisiting every painful memory or spending months exploring the past. While understanding p...
The Business Psychology of Leadership: How Lt Col Vijay's PGDM from NMIMS Informs His Corporate Coaching Practice
Modern organisations operate in an environment where constant change, increasing complexity, and growing performance expectations challenge...
Psychosocial First Aid for Veterans: What It Is Why It Matters and How a Military Psychologist Delivers It
Military service demands exceptional resilience, discipline, and commitment. Throughout their careers, service personnel are trained to perf...
Experiential Counselling and the Body: How Somatic Awareness Deepens Therapeutic Outcomes
Healing is often associated with talking through problems, analysing thoughts, and changing beliefs. These approaches are valuable and suppo...
REBT in the Consulting Room: How Rational Emotive Behaviour Therapy Addresses the Root Beliefs Behind Emotional Suffering
Emotional suffering is often linked not only to difficult life events but also to the beliefs people develop about those experiences. Two in...